![]() ![]() So I usually meditate with an icon, with the Insight Timer for a fixed amount of time every night to settle and focus before bed. You can put an image up, and of course i always use an icon of the season (which I get off the web). ![]() It has a beginning and an ending bell for meditation, the bells come in different sounds and loudnesses to gently begin and end your meditation. It is called Insight Timer, and is also an app for iPad. Wanted to mention one other devotional tool that really helps me for meditation. Since I got that I have never looked back for my morning and evening prayers. It also has the saints of the day along with the daily readings. ![]() It has the daily readings and then a series of prayers for every occasion. It can be gotten for free in the lite version, or you can pay a small amount, don't remember, but like $4.99 or so. I use Daily Readings from the Greek Orthodox Archdiocese on my iPad. ![]()
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